Discover how to eat clean without sacrificing flavor. In True Roots, New York Times selling author Kristin Cavallari shares over 100 recipes that prove healthy eating can be delicious and easy. From flax banana quinoa muffins to bison and veggie kabobs, every recipe is of gluten, dairy, and refined sugar—made with organic ingredients, wild-caught fish, grass-fed beef, and whole foods in their natural state.

Cavallari's philosophy is simple: ditch the processed foods and toxic chemicals, embrace ingredients close to nature, and watch how much better you feel mentally and physically. Named one of the five gluten- cookbooks of all time by MindBodyGreen, True Roots is your guide to a mindful kitchen and a balanced, nourishing lifestyle.